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Thursday, September 20, 2012

Cabbage-Peas Poriyal (Cabbage-Peas Kobbari Kura)

Preparation time: 15 minutes
Cooking time: 10 minutes

Ingredients
Cabbage - 1 medium size (finely chopped)
Grated Coconut - 1 cup
Green chilies - 3
Fresh green peas - 1/2 cup
Mustard seeds - 1/2 tsp
Cumin seeds - 1/2 tsp
Asafoetida -a pinch
Curry leaves - 10-15
Salt to taste

Method

  • Boil/ steam cook the cabbage with a little salt
  • If you chose to boil it, strain the water after boiling and set aside (preserve the stock)
  • Take a teaspoon of oil in a pan and heat it. Add mustard seeds, when they begin to splutter add the cumin seeds, asafoetida,curry leaves , green chilies to it.
  • Add cabbage, fresh green peas and mix well.
  • Cook on low flame for 5-6 minutes till the peas are cooked.
  • Switch off the heat ,add the grated coconut mix well, adjust the salt
  • Serve with hot rice or with roti.
Note: you can make soup/rasam with the stock 


Friday, September 7, 2012

Palak Chana Dal

Preparation time: 15 minutes
Cooking time: 20 minutes

Ingredients

Spinach/ Palak (chopped) - 2cups
Soaked chana dal (split bengal gram) - 1cup
Turmeric - 1tsp
Cumin seeds - 1tsp
Green chili paste - 1tsp
Ginger-garlic paste - 1tsp
Chopped onions - 3/4 cup
Chilli powder - 1tsp
Garam masala - 1tsp
salt to taste
ghee as per required

Method

  • Blanch the  chopped spinach and keep aside.
  • Soak the dal for 2 hours, add the salt and turmeric powder, mix well and pressure cook for 2 whistle or till done.
  • Heat the ghee in a kadai, add the cumin seeds.
  • When the seeds splutter add the green chili paste, ginger-garlic paste and saute for a minute.
  • Add the onions, and saute till it turns to golden brown in colour.
  • Add the spinach , chilli powder, cooked dal, water as per required, garam masala, salt, mix well and simmer for 5-8 minutes.
  • Serve hot with rice/rotis